schedules

STRENGTH & CONDITIONING CLASSES

MONDAY
5:00 PM
TUESDAY
6:15 AM, 9:00 AM, 5:00 PM, 6:00 PM
THURSDAY
6:15 AM, 9:00 AM, 5:00 PM, 6:00 PM
SATURDAY
7:45 AM, 9:00 AM, 10:15 AM (KIDS CLASS)
Ballistics and Grinds also has Personal, Semi-Private and Zoom training available by appointment.
For more information feel free to contact us about your fitness goals.

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1407 York Road, Suite LL8
Timonium, MD 21093
314.488.6100

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