Matt Grafton

Strength & conditioning Coach
B.S. Exercise Science
ACE-CPT, RKC-L1, SCC

mgrafton@ballisticsandgrinds.com

With a decade of coaching experience, this strength and conditioning coach brings a sharp, functional, and performance-focused approach to training. He believes the details matter — because mastering the small things leads to big, lasting results.

A specialist in kettlebell training, he uses this powerful tool to build full-body strength, conditioning, and athleticism. His coaching helps athletes move with confidence, develop real-world durability, and perform at their best in any environment.

Matt's mission is simple: empower every athlete to realize their potential. He emphasizes smart movement, purposeful training, and the importance of mobility and flexibility as the foundation for long-term progress. Fitness isn’t a quick fix — it’s a lifelong pursuit — and he's committed to making that journey both rewarding and effective.

Whether someone is stepping into the gym for the first time or looking to elevate their performance, this coach pushes athletes to train hard, train smart, and train with intent.